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Louise Fitzgerald-Baker | Well-th Coach and Speaker
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I did not want to live a diminished life…

I did not want to live a diminished life…

by Lou Fitzgerald-Baker | Sep 30, 2022 | Habits, Lessons, Personal Development, stress, Wellbeing

Have you walked into a room and forgotten what you went in there for?It sucks to forget.But it’s worse to be forgotten.Since the beginning of time, man has sought to be REMEMBERED.To leave his mark.To make an impression or impact.Like a paint handprint on a wall...
The Surprising Truth About Hard Work

The Surprising Truth About Hard Work

by Lou Fitzgerald-Baker | Aug 3, 2022 | Lessons, Motivation, Perspective, Postscript

Where did we learn work had to be hard ?I don’t know about you, but when I was growing up, hard work was ingrained in us. It was expected you work hard to get results. The contrast was laziness and sloth. And there was no room for that. But working hard and hard...
Patience is a Virtue… or is it?

Patience is a Virtue… or is it?

by Lou Fitzgerald-Baker | Jul 21, 2022 | growth, Habits, Lessons, Motivation, Perspective, Wellbeing

I have never been known for my patience. I pride myself on being productive and making things happen, and so it’s not unusual for me to feel a creeping discontent when things don’t go to plan. Do you ever feel like this? “Nature does not hurry, yet...
3 Words Never to Write

3 Words Never to Write

by Lou Fitzgerald-Baker | Jul 12, 2022 | Lessons, Perspective, Postscript

“I’m so disappointed,” the letter began….The other week, after a presentation on Facilitated Reflective Writing, Bev approached me to look at her draft letter to her kids.It began with those three damning words – an honest purge on the...
How reflective writing is capturing lost moments

How reflective writing is capturing lost moments

by Lou Fitzgerald-Baker | Jun 23, 2022 | growth, Habits, Lessons, Perspective, Postscript

Joy is contagious. Do you remember what it was like to meet your new baby for the first time? The overwhelming sense of joy and relief? Or the first moment your kids met their new puppy? Or your very first taste of mango?Sometimes life goes so fast and gets so...
It sucks to be misunderstood… delivering context in your message

It sucks to be misunderstood… delivering context in your message

by Lou Fitzgerald-Baker | May 26, 2022 | anxiety, Lessons, Wellbeing

It sucks to be misunderstood. This week I had coffee with a friend who shared a story about a work situation that went horribly wrong. Her colleague had worked for weeks on an article. It was well researched and well written, listing “Ten Insights for Greater...
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Louise Fitzgerald-Baker Author

About Me

Hello I'm Louise Fitzgerald-Baker, Well-th Coach.

I help women close the gap between wealth and wellbeing.

Most of my career has been in the property sector where I saw a lot of wealth at the cost of wellbeing.

And on the flipside, I've met a lot of yoga and pilates instructors with wellbeing, but not a lot of financial security.

I've discovered there's a Wealth & Wellbeing Sweetspot.

Having found it, I now devote my life to helping others do the same.

Recent Posts

  • Still believe in romantic love?
  • Silence is Golden, or is it?
  • The Precious Art of Sacrifice
  • Top 5 Pitfalls to Avoid in a DIY Message
  • Don’t Die Wondering!

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