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Louise Fitzgerald-Baker | Well-th Coach and Speaker
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I did not want to live a diminished life…

I did not want to live a diminished life…

by Lou Fitzgerald-Baker | Sep 30, 2022 | Habits, Lessons, Personal Development, stress, Wellbeing

Have you walked into a room and forgotten what you went in there for?It sucks to forget.But it’s worse to be forgotten.Since the beginning of time, man has sought to be REMEMBERED.To leave his mark.To make an impression or impact.Like a paint handprint on a wall...
3 Ways to Find your Joy

3 Ways to Find your Joy

by Lou Fitzgerald-Baker | Mar 31, 2022 | Habits, Lessons, Motivation, Perspective, stress, Wellbeing

Green never looks good on anyone.I remember years ago being green with envy.  A guy I knew had just started developing property. Every time we met, his face lit up with joy and delight when he spoke of his work. And I’m ashamed to admit, I found myself envying him. It...
How Top Stay Positive in Tough Times

How Top Stay Positive in Tough Times

by Lou Fitzgerald-Baker | Aug 27, 2021 | anxiety, Motivation, Personal Development, stress, Wellbeing

Whoever thought a sausage dog would deliver a message?Last week my daughter got a sausage dog for her birthday, (the butt of many jokes given she is a vegan). And while buying products for him at the pet store we were served by a fellow dachshund owner named...
The Link Between Mindset and Stress.

The Link Between Mindset and Stress.

by Lou Fitzgerald-Baker | May 29, 2021 | anxiety, growth, Lessons, stress, Wellbeing

Did you see the lunar eclipse this week?  A fun fact you may not know is that Columbus once used his knowledge of the lunar eclipse to get back into the good graces with native Arawak people after being marooned in Jamaica for several months. His welcome was...
Louise Fitzgerald-Baker Author

About Me

Hello I'm Louise Fitzgerald-Baker, Well-th Coach.

I help women close the gap between wealth and wellbeing.

Most of my career has been in the property sector where I saw a lot of wealth at the cost of wellbeing.

And on the flipside, I've met a lot of yoga and pilates instructors with wellbeing, but not a lot of financial security.

I've discovered there's a Wealth & Wellbeing Sweetspot.

Having found it, I now devote my life to helping others do the same.

Recent Posts

  • Still believe in romantic love?
  • Silence is Golden, or is it?
  • The Precious Art of Sacrifice
  • Top 5 Pitfalls to Avoid in a DIY Message
  • Don’t Die Wondering!

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